Health & Fitness
5 Ways To Deal With Negativity During Covid-19 Pandemic
How to deal with negativity during the covid-19 pandemic? Check out the 5 ways to take care of mental and physical health.
Yoga Poses To Relieve Stress
If you’re struggling with day-to-day stress, then you should try these 6 easy yoga poses to relieve stress and lead a happy life.
Ayurvedic Tonics For Weight Gain
Looking too skinny and not gaining any weight? Lean towards nature. Try these 7 ayurvedic tonics for weight gain and get the best results.
Is Sugar Really An Evil Villain In Our Diet?
Why is sugar harmful to the body? Consumption of too much sugar can cause various disease – hypertension, high blood pressure and many more.
7 Super Healthy Seeds To Eat
Despite being small in size, the seeds are super nutritious. Here is the list of 7 super healthy seeds to eat for health benefits.
Periods Stress – 8 Ways To Cheer Yourself Up
Periods are not just about bleeding; it also brings anxiety, pain, mood swings etc. Check out 8 ways to lower down your stress during periods.