How to deal with negativity during the covid-19 pandemic? Check out the 5 ways to take care of mental and physical health.
If you’re struggling with day-to-day stress, then you should try these 6 easy yoga poses to relieve stress and lead a happy life.
Looking too skinny and not gaining any weight? Lean towards nature. Try these 7 ayurvedic tonics for weight gain and get the best results.
Why is sugar harmful to the body? Consumption of too much sugar can cause various disease – hypertension, high blood pressure and many more.
Despite being small in size, the seeds are super nutritious. Here is the list of 7 super healthy seeds to eat for health benefits.
Periods are not just about bleeding; it also brings anxiety, pain, mood swings etc. Check out 8 ways to lower down your stress during periods.